Allow around 60-minutes
We know lockdown will impact both mental and physical health, finding the motivation to get off the couch or out of the study is somewhat harder than we all thought… Workout with a Sport Star is the perfect antidote. Choose from a huge offering of sports starts who will take you through a team fitness session (catered to all types), designed to get the heart rate up and blood pumping. The sessions are designed for sustainability, meaning all workouts are followed with all the information to continue your fitness regime if it takes your fancy.
While you’re puffing into your Powerade, our star promises to stick around post-workout for the general banter and a Q and A session; ask the hard questions, as they’ve most likely just put you through some form of hell… It’s the least you can do.
Iso-inspired workout to stay active at home
30-minute workout followed by Q and A session
Catered to all fitness levels
Hundreds of professional athletes to choose from
Online itinerary to share with the team
Your own dedicated Team Days event planner
Zoom, Google Hangouts, Webex or Microsoft Teams
Allow 60-90 mins (timings can be customised to suit)
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