Get Unplugged
Turning down the noise in your mind and in life

Health and Wellness
computer and phone
reading book

Get Unplugged
Turning down the noise in your mind and in life

Health and Wellness
  • Time

    Allow 45-minutes

  • Price
  • People

    You tell us!

  • Category

Unlike our electronic devices, sometimes in order to recharge, we have to unplug!

Whilst the wonders of technology have advanced our way of life, being constantly connected can easily become very overwhelming. We interact with technology before, during, and after work. So, it’s no wonder with all of that information constantly streaming in, that our attention spans are becoming shorter, and we are suffering digital fatigue.

This virtual event is designed to explore your team’s relationship with technology and give you the tools to switch off effectively. You’ll learn to consciously control that voice in your head and develop a more positive relationship with your thoughts and emotions. They’ll be time to reflect on how you personally interact with technology each day, and what habits you may have developed subconsciously. With this information, you will then uncover evidence-based tools to help you turn down the volume on the noise of the digital world, and give you back some space within your own mind.

What to expect
  • Live professional wellness facilitator

  • Explore how we are currently managing our digital diet

  • Consider habits including multitasking, mindless scrolling and unfiltered notifications

  • Learn evidence-based tools to help us turn down the noise in all areas of our lives

  • Online itinerary to share with the team

  • Your own dedicated Team Days event planner

Keep in mind
  • Available Via

    Zoom, Google Hangouts, Webex or Microsoft Teams

  • Duration

    Allow 45-60-minutes

  • Available

    In Australia, US, Asia and Europe timezones

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Some of our Clients Say!

What a blast!


“Our team had a blast with the gameshow challenge! We’re getting tons of compliments on what a great job you & Brett did so thank you for helping to make our event fun & engaging.”

Great virtual event!

Sheppy Grebosz

“The Big Game was not only a great virtual event had by our team, but also a fantastic team-building exercise for our team. Being remote and not having met everybody in person, it was a fantastic opportunity to have some fun together. DJ BrieJ was the best!”

Great fun!

M. Finn

“Great fun! Easy instructions to follow, and worked well virtually. Our team are looking forward to the next one.”

Everyone loved it!

H. Watkinson

“Thank you so much for helping to organise last night, it was absolutely fantastic – everyone loved it. The host did such a great job”

The hosts were professional!


“Lovely people, very responsive at short notice. The hosts were talented and professional...and worked well with our slightly complex hybrid virtual model. The sessions were fun and challenging.”

Fantastic hosts!

D. Anile

“Fantastic hosts who made the event, fun and interactive with all staff from our office. Highly recommend Team Days.”

What a surprise!

J. Ginzinger

“Though some people were a bit skeptical regarding how the Trivia game would work with so many people, EVERYONE really enjoyed themselves and were talking about it for days afterward.”

Excellent sense of humor!

T. Ying Goh

“Awesome hosts who were very professional and have an excellent sense of humor. Our game show ran very smoothly and efficiently. Julian who put together a proposal for me pre-event was also very helpful and understanding. He answered my questions patiently and is very responsive. Thankful for the pleasant team to work with.”

Plenty of laughs!

A. Cameron

“Our event was professionally organised and run. The event speaker was very knowledgeable and was able to easily adapt and adlib on the spot - so no awkward silences and plenty of laughs.”

A global success!

L. Woodcroft

“A huge success in all regions - ran smoothly, clear instructions and heaps of fun! I’m seeing lots of comments about how much everyone enjoyed it! Thanks so much”

Well planned!

Z. Cartledge

“The experience was very well planned and our organisation had a lot of fun participating in the Virtual Amazing Race.”

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