Health and Wellness
Health and Wellness
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Time
Allow around 60-minutes
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Price
POA -
People
10-100
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Category
Feeling flat? Need some more fizz?
Now more than ever it is important to focus on your team's health and wellbeing, both physical and mental.
We can connect you with a range of holistic experts specialising in services from yoga, pilates, guided meditation, nutrition or a health and wellness coach to reinvigorate your team.
Suitable for groups of all sizes, our wellness warriors will host live interactive video sessions. Whatever your team needs we are here to help
What to expect
Customise and theme the experience
Choose your topics based on your outcomes
Hosted by professionally qualified instructors
Online itinerary to share with the team
Your own dedicated Team Days event planner
Keep in mind
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Available In
Virtual Experiences
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Available Via
Zoom, Google Hangouts, Webex or Microsoft Teams
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Available
In Australia, US, Asia and Europe timezones
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Duration
Allow 60-90 mins (timings can be customised to suit)
Similar Activities
Team Days Originals. Bring out the best in your team.
Bring your people together with interactive experiences designed to spark conversation, encourage teamwork and get everyone involved.
🎤 Expert hosts who bring the energy
🤝 Inclusive challenges. Shared laughs. Friendly competition.
✅ Post-Event Participant Feedback Survey
🙌 We handle the details. You join the fun.
Our expert hosts bring the energy, inclusive challenges get your team connecting, and we handle the details so you can join the fun.
✅ Post-Event Participant Feedback Survey Included
An easy-to-share survey to hear what your team enjoyed and help shape future events.
WE COME TO YOU
Your space. Our hosts. A great team experience.
Our professional hosts bring the equipment and lead the experience at your chosen location.
Office
Bring your team together without leaving the workplace.
Conference Space
Energise your agenda with an interactive team challenge.
Local Venue
Bring everyone together at a venue that suits your team.
Outdoors
Get together for team fun in the fresh air.
About Team Days
Your questions answered, from where we go to who we work with.
Do you run Team Days in our city?
We sure do! We operate nationwide and can run events in-office, offsite, or even at a retreat-style venue. Whether you’re in the CBD or a regional hub, we’ve got you covered.
How many people can take part?
We work with teams of all sizes – from small squads of 10 to full-company experiences for 1000+. Activities are scalable and designed to keep everyone engaged.
What kind of team-building activities do you offer?
From Amazing Race-style adventures and game shows to strategy games, creative workshops, and wellbeing sessions – we offer a huge range of experiences to suit different team dynamics, goals, and energy levels.
Who have you worked with?
We’ve delivered unforgettable Team Days for some of Australia’s best-known companies – from fast-paced start-ups to national brands. Our clients include teams from Google, Canva, NAB, Atlassian, KPMG, Zoom, ANZ, and PwC, to name a few. Whether it’s a small team reconnecting or a full company celebration, we know how to tailor the day to suit your people and your culture.
Let's do this
Enquire now
Add activities to your quote, or just tell us what you want to do.